by Admin | Jan 21, 2021 | Uncategorized
The average life expectancy in the U.S. is at an all-time high at 78 years old, but the rate of memory issues such as dementia or Alzheimer’s disease is also on the rise and there’s still a lot to learn about how to prevent it and treat it. A recent study...
by Admin | Jan 21, 2021 | Alternative Medicine, Emotional Wellbeing, Happiness, Healing, Holistic, Mental Health, Naturopathic Medicine
Lately, I’ve really been enjoying the podcast, The Happiness Lab. It’s hosted by Yale University professor, Dr. Laurie Santos, whose class about happiness quickly became Yale’s most popular class in the university’s history. Listening to the podcast has helped me...
by Admin | Jan 21, 2021 | Alternative Medicine, Emotional Wellbeing, Happiness, Healing, Health Promotion, Holistic, Mental Health, Naturopathic Medicine
It is a scary and unprecedented time right now. It’s easy to get overwhelmed by the plethora of information we encounter through social media, the news, and from those around us. Instead of becoming frozen in fear and feelings of overwhelm, let’s come together,...
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