Kona Health & Healing, LLC

Why ask WHY?

Why do I work so hard everyday?  Why wake up everyday? Why should I exercise?  Why do I have so much on my “plate”? What makes you push so hard every day? Find your WHY because it can help connect you to your deeper purpose and provide a stronger...

A penny for your thoughts..

The average life expectancy in the U.S. is at an all-time high at 78 years old, but the rate of memory issues such as dementia or Alzheimer’s disease is also on the rise and there’s still a lot to learn about how to prevent it and treat it. A recent study...
Exciting things to come!

Exciting things to come!

2016 will bring some very exciting changes! Beginning in the new year I will be working at Serene Natural Health in Edmonds,  It is a primary care naturopathic medicine clinic with an emphasis on brain health and neurological conditions.  We offer condition-specific...

Suffering from Arthritis pain?

Arthritis pain is one of the most common conditions that I treat.  Acupuncture is a gentle, safe, and effective medication-free way to manage joint pain.  Not only does it help relieve pain, it can also halt the inflammatory process that causes damage to the joint...

Renewal of Spring!

Are you as excited as I am about spring?  I love seeing the new plant buds as our season is shifting and we are getting more daylight hours! With the coming of spring, Qi (energy) shifts as the earth is awakening from the cold dormancy of winter. This time of year can...