by Admin | Jan 21, 2021 | Healing, Naturopathic Medicine
October 5-11th is Naturopathic Medicine Week! I’d like to take this opportunity to share what naturopathic medicine means to me and the principles that guide our practice of medicine. As a naturopathic physician, I am privileged to be invited to be a part of...
by Admin | Jan 21, 2021 | Uncategorized
Why do I work so hard everyday? Why wake up everyday? Why should I exercise? Why do I have so much on my “plate”? What makes you push so hard every day? Find your WHY because it can help connect you to your deeper purpose and provide a stronger...
by Admin | Jan 21, 2021 | Uncategorized
The average life expectancy in the U.S. is at an all-time high at 78 years old, but the rate of memory issues such as dementia or Alzheimer’s disease is also on the rise and there’s still a lot to learn about how to prevent it and treat it. A recent study...
by Admin | Jan 21, 2021 | Uncategorized
2016 will bring some very exciting changes! Beginning in the new year I will be working at Serene Natural Health in Edmonds, It is a primary care naturopathic medicine clinic with an emphasis on brain health and neurological conditions. We offer condition-specific...
by Admin | Jan 21, 2021 | Uncategorized
Super Brain Yoga This simple exercise works by connecting the left and right hemispheres of the brain to improve mental clarity and memory. The position of your thumbs on the lobe of your ear is actually on an acupressure point for the brain so by holding this area...
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